This for That… Healthy swaps in the kitchen

I don't know about you but when I was slowly making the switch to more healthier options, one of the hardest things was knowing where to begin and what was ACTUALLY healthy. I think one of the hardest things for me was not feeling overwhelmed with it all. What swaps could I make that were easy and inexpensive? I know if I felt this way, I couldn't be the only one. I wanted to create a simple guide to some easy swaps with links so you can find them quickly. I hope this helps you and your family make healthy eating hassle free!