DIY Nails at Home

I used to go to the nail salon all the time until I discovered this awesome trick! No more spending lots of money at the salon or time trying to fit it in. Now that I can do them at home in 15 minutes and spend WAY less … like think seven dollars a manicure or less!

Bio-Hacks on a Budget

You may have heard this buzzword a lot lately, but for good reason! Biohacking has been called "do-it-yourself biology". For many “biohackers,” this consists of making small, gradual diet or lifestyle changes to make small improvements in your health. For me, this really started to make sense when I had lots of autoimmune diseases pop … Continue reading Bio-Hacks on a Budget

My Clean Beauty Finds

I'm always on the hunt for good quality, clean beauty finds! I have found quite a few and wanted to share them with you! The beauty industry is one of the most heavily loaded with toxins, and full of heavy metals and hormone disruptors. I don't know about you, but that just isn't ok with me. Especially when my daughter will eventually be using them! For several years now, I have been on the hunt for skin care, make-up, body products and more that were not loaded with chemicals, but instead gave a little pampering without harming my body. I have found several, and I just have to share!

This for That… Healthy swaps in the kitchen

I don't know about you but when I was slowly making the switch to more healthier options, one of the hardest things was knowing where to begin and what was ACTUALLY healthy. I think one of the hardest things for me was not feeling overwhelmed with it all. What swaps could I make that were easy and inexpensive? I know if I felt this way, I couldn't be the only one. I wanted to create a simple guide to some easy swaps with links so you can find them quickly. I hope this helps you and your family make healthy eating hassle free!